Heatstroke is one of the common medical conditions during the Hajj season, and it must be treated immediately through:
- Moving to a cool place.
- Removing outer clothing, and cooling the body with water, especially the head and neck.
- Exposure to an air source: Air conditioner or fan.
- Serving drinks
- Calling emergency services and going to the nearest health facility.
Places where sunstroke is common:
- Tawaf, especially at noon.
- Massa, especially when there is overcrowding and high temperatures.
- At Arafah, noon time.
- At Mina, especially the places of slaughter and the Jamarat. This is due to the long distance, and crowding when throwing.
To prevent sunstroke, we recommend the following:
Wear loose-fitting, light-colored clothing, and avoid heavy clothing.
Drink enough fluids (water and juices) regularly.
Avoid exposure to the sun for long periods.
Use an umbrella and sunglasses. .
Avoid excessive physical stress and take a rest after each ritual.
